Episodes

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In order to deepen resiliency in a chaotic world, Ben and Martin share experiences in the practice of simplicity.

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
In this pod Martin and Ben grieve the loss of a common language and what it means to be human.

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
In this episode, Martin and Ben explore the nature of performance, trustworthiness in the media and a practice in trusting ourselves.

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this episode, Ben and Martin explore the practice of soul journaling and the journey of the inner divine.

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
In this episode Ben and Martin discuss the cycles of the seasons and how reflection and slowing down at the winter solstice can in fact be brought to any moment, any time of the year.

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
In this bonus holiday pod, Martin and Ben discuss the distinction between being nice versus being kind in our lives. The presentation of the possibility and practice of being a kind person in the world.

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
In this episode, Martin and Ben discuss working with a sense of ease and effortlessness through presence and conscious planning. An exploration of how simplicity in life helps cultivate confidence and patience.

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
In this episode, Martin and Ben discuss the role of presence in a challenging and changing world.

Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
In this episode, Martin and Ben step into the energetic of the Autumn Season and explore the potent nature of melancholy.

Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In this pod, Martin and Ben explore the importance of not knowing in learning how to believe in ourselves. We delve into the movie Perfect Days, the TV show Ted Lasso and Martin's experiences in Bali as creative pathways into the concept of I Don't Know.