Episodes

Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In this episode, Martin and Ben explore how a beginner's mindset opens us up to new possibiities in our lives.

Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
In this episode, Martin and Ben discuss the myth of the Ascension Culture and the root of Healing & Growth, Daoyin.

Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
In this episode, Ben and Martin discuss practicing deep rest in the face of the chaotic and changing world.

Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Martin and Ben speak with educators Treasa Edwards and Nichelle Owens about mental health, the classroom and how we can model conscious awareness for the sake of our children. This is a conversation useful for educators, parents, relatives of school-age children and in truth, for anyone interested in exploring more meaningful communication with our young people.

Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
In Episode 5 Ben and Martin explore the healing of generational wounding through a relationship with nature and as well, the Marvel TV show "Echo".

Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In Episode 4 Ben and Martin explore Manifestation and the Muse. A conversation around how we can practice life so that both the journey and its destination are at ease and aligned.

Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
In this episode, Martin and Ben are joined by Nichelle Owens, the narrating voice of the Vignettes in Language of the Soul: A Path of Simplicity. We talk about the interplay the experience of voicing the book and the opportunities that arose to Heal & Grow in the process.

Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In Episode 2, Ben and Martin talk about an extraordinary experience Martin has in visiting the Social Security Administration. About how being present to our lives allows us to bear witness to the extraordinary.

Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
In Episode 1 Ben and Martin discuss how approaching life through ease opens doors to creative life force, one’s creativity and in turn, one’s productivity in life.

Thursday Apr 11, 2024
Thursday Apr 11, 2024
Ben and Martin welcome listeners into a brief conversation around the nature of living a life focused in Healing & Growth.